is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.

LEARN MORE

Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.

LEARN MORE

Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.

LEARN MORE
The Insight

Your body responds to signals, not struggle.

Conventional training was built around a simple idea: work harder, get stronger. That works — until it doesn't. Injury, age, time, and recovery cost all conspire to limit what effort alone can deliver.

Vasper is built on a more precise understanding: your body reads metabolic signals — lactate levels, oxygen debt, hormone cascades — and responds to those. Blood flow restriction research has confirmed this across more than 1,000 peer-reviewed studies. The signal, not the struggle, drives the adaptation.

One 21-minute Vasper session produces the hormonal and cardiovascular response of an elite training session. At a fraction of the load, with zero impact, accessible to anyone from a 16-year-old athlete to an 82-year-old recovering from a fall.

21
Minutes — complete protocol
Warm-up, intervals, cooldown. No delayed onset muscle soreness. Leave feeling energized.
Recommended sessions per week
Clinical results documented at 2–3 sessions weekly over 6 to 12 weeks.
0
Joint stress — fully recumbent
No impact. No heavy loading. Safe post-surgical, arthritis, chronic pain, neurological conditions.
Who it works for
Studied ages 16–82. Athletes, veterans, seniors, Parkinson's patients, diabetics, Navy SEALs.
Origin Story
Refined at NASA Ames Research Park for astronaut recovery in space

Originally developed to address traumatic arthritis, Vasper was further refined at NASA Ames Research Park — evaluated for astronaut exercise and recovery protocols in zero-gravity environments. The Vasper Center HQ remains at Moffett Field to this day. The same science developed for space medicine now serves World Series champions, Navy SEALs, and everyday people optimizing how they age.

600lbs Max user weight
1400W Resistance range
45°F Cuff temperature
VC3 Biohack Technology

Three proven sciences.
One 21-minute session.

Each element is independently validated by decades of peer-reviewed research. What Vasper does is combine them — systematically, precisely, and repeatably — into a single protocol that is simultaneously rehabilitative, performance-enhancing, and neuroprotective.

Compression
01 — Compression
The metabolic trigger

Liquid-cooled cuffs on arms and thighs safely restrict venous blood flow — rapidly building lactic acid and mimicking the physiology of an intense workout without the time or effort. Triggers anabolic hormone release including testosterone and HGH.

1,000+ peer-reviewed studies · 30 years of BFR science
Circulation
02 — Circulation
The healing engine

Healing and performance are directly tied to blood flow. Vasper optimizes blood oxygen delivery throughout every session — keeping working muscles energized, healing tissue nourished, and cognitive function protected.

Blood oxygen optimization · Cellular repair acceleration
Cooling
03 — Cooling
The performance multiplier

Vasper's chilled cuffs, cooling vest, and cooled foot pedals keep core temperature stable. Sweating is eliminated. Inflammation decreases. Sleep quality rises. Elevated lactate crosses the blood-brain barrier as neuroprotective signal.

Marino · British Journal of Sports Medicine · 2002
The Mechanism

Your body can't measure
what you're lifting.
It reads signals.

BFR creates the metabolic environment of elite-level exertion from gentle movement. Cooling amplifies that signal and protects the brain. The result: rehabilitation, performance, and neuroprotection in a single 21-minute session.

Compression restricts venous outflow
Metabolites accumulate — the same environment as maximum-intensity training at 10–20% of the load.
Brain reads maximum exertion signal
Growth hormone, testosterone, and IGF-1 surge — triggering full anabolic recovery response.
Cooling amplifies and protects
Elevated lactate crosses the blood-brain barrier — neural fuel and neuroprotective signal. The mechanism behind TBI recovery results.
Deep recovery follows
Cortisol drops. The nervous system calms. Sleep improves. The body rebuilds more completely than after conventional training.
71%

of veterans improved sleep quality in 12 weeks of Vasper training

42%

average increase in anabolic growth hormones (IGF-1, testosterone, DHEAS)

−69%

average reduction in stress and inflammation hormones

18%

fall risk reduction vs. 6.8% for Tai Chi — avg age 82 · Kahala Nui study

Clinical Evidence

14 studies.
Measured outcomes.

Active Military · USAF 131st Pararescue
Vasper outperformed conventional training for elite special operations operators.

The only Vasper study on active-duty special operations personnel. More favorable anabolic profiles than conventional training — at reduced physical recovery cost.

Read the study
UCSF · Peer-Reviewed · 2014
Parkinson's patients regained gait speed, balance, and endurance in 10 sessions.

16.4% gait speed improvement. 28% better balance. 100% reported improved energy. Zero adverse events. 75% preferred Vasper over the AlterG anti-gravity treadmill.

Read the study
Who It's For

Built for every body
that wants more.

The research spans ages 16 to 82 — from elite special operations operators to Parkinson's patients. The physiological mechanism is universal.

01
Longevity & Wellness

Optimize the systems that determine how you age — hormones, metabolism, sleep, vascular health — with a weekly time commitment that actually fits into your life.

Human growth hormone optimization Deep sleep improvement Metabolic & blood sugar health Cognitive function & energy Inflammation reduction
02
Performance Athletes

Produce measurable hormonal gains even at the elite level — with a recovery cost that doesn't compromise tomorrow's session or next season's longevity. Trusted by NFL, NHL, MLB, and Olympic athletes.

Testosterone & IGF-1 elevation Accelerated between-session recovery In-season low-impact conditioning Greater gains at lower loads Injury-safe training maintenance
03
Clinical & Rehabilitation

For patients who cannot exercise conventionally — neurological conditions, joint damage, post-surgical status — Vasper opens a door to therapeutic benefit that was previously closed.

TBI & concussion recovery Parkinson's & MS rehabilitation Diabetes management Fall prevention & balance Stem cell & immune mobilization
04
Military & Veterans

The only system studied directly on active special operations personnel. Addresses the specific physiological damage of military service with objective, measurable outcomes.

PTSD & sleep rehabilitation TBI & concussion recovery Operator readiness & recovery Hormone restoration 50% military discount at HQ
In Their Own Words

What happens when
you use Vasper.

"I am sleeping soundly and dreaming again — something that hadn't happened since my first deployment. In five weeks I've lost 15 pounds and my physique is definitely changing. As a Green Beret I'm no stranger to tough workouts, but at 45 I just couldn't recover quickly. The cooling, compression, and recovery are incredible — I recover like a 25-year-old again."

LTC Paul Finfrock
Green Beret · US Army
Military & Veterans

"Vasper has changed my life — not only physically with my arthritis, back, neck pain, and migraines, but rehabilitated my entire being. Reduced pain, faster recovery, and a LOT more energy I haven't felt since my 20s. I fall asleep faster and have a deeper sleep cycle. I'm an overall happier, more productive, less stressed person."

CDR Roxanne Toy
Commander · US Navy
Military & Veterans

"Within two minutes on the machine I experienced a lactic acid burn that would normally require 20+ minutes of high-intensity exercise. When I left Vasper that day, I felt renewed, energized and wanting to return for more. The quality of my sleep has been excellent. My ability to manage stress and maintain peak productivity has been unsurpassed."

Lt Col Steve Butow
129OG/CD · US Air Force
Military & Veterans

"Within 20 minutes of my first use, I had the endorphin rush you can usually only achieve after a much longer workout. It helps with my recoveries on and off the ice. I don't feel as tired, I sleep much better, and I feel so much healthier and stronger. When I do Vasper before my workouts I have some of my best workouts. It's unbelievable."

Patrick Marleau
NHL · Olympic Gold Medalist
Elite Performance

"Since offering Vasper therapy to my patients, I have seen incredible improvements in not only their health and disease, but in their motivation to continue managing their health. It really has been a game changer for neurological disease."

Ilene Ruhoy, MD, PhD
Center for Healing Neurology · Seattle, WA
Clinical Medicine
Scientific Advisory Board

Guided by the world's
leading medical minds.

Thirteen renowned medical professionals — representing neurosurgery, cardiology, orthopedics, physical therapy, endocrinology, and regenerative medicine — from Stanford, UCSF, UMass, Emerson Hospital, and institutions across the US, Poland, and Germany.

Ilene Ruhoy
MD, PhD
Founder, Center for Healing Neurology · Seattle, WA
Jim Doty
MD, FACS, FAANS
Clinical Professor, Dept of Neurosurgery · Stanford University
Robert Cantu
MD, FACS, FACSM
Medical Director, Cantu Concussion Center · Emerson Hospital, MA
Wu YiNing
PhD, DPT
Faculty, University of Massachusetts Lowell · MA
Adam Anz
MD
Orthopedic Surgeon · Andrews Institute, Gulf Breeze, FL
Terrie Enis
PT, MSPT
Director of Rehabilitation · Emerson Hospital, MA
Rafal Nizankowski
MD, PhD
Head, Advisory Council · Polish Agency for Health Technology
David Zava
PhD
Founder, CEO & Chief Scientist · ZRT Labs, Beaverton, OR
Bright McConnell
MD
Orthopedics & Regenerative Medicine · Charleston, SC
Grove Higgins
DC
Rehabilitation & Performance Specialist · Colorado Springs, CO
Richard Henderson
MD
Internal Medicine, Diabetes & Lipids · Lubbock, TX
Jan Mayer
PhD
CEO, TSG ResearchLab · Hoffenheim, Germany
Our Story

Born from necessity.
Built for everyone.

When Peter Wasowski moved to Hawaii in 1998, he was pre-diabetic and suffering traumatic arthritis from two fractured ankles. With Hawaii's tropical climate worsening both, he built the first Vasper prototype in his backyard.

"A few weeks later, Peter passed his glucose tolerance test for the first time in 42 years."

What began as a personal solution grew from a backyard prototype in Hawaii through development at NASA Ames Research Park — to Stanford, UCSF, the US military, World Series champions, and professional sports organizations across the globe.

Peter Wasowski
Founder & CEO

48+ years in medical technology and vascular health. Former Manager of Clinical Development, GE Medical Systems. Co-founder & CEO of CoolSystems, Inc. — creator of GameReady™, the industry standard in professional sports recovery. Vasper is the culmination of a lifetime devoted to expanding human wellness.

Sebastian Wasowski
Co-Founder & President

Has worked alongside Peter since Vasper was a backyard project. Studied Ayurveda at Mt. Madonna Institute, completed yoga teacher training in Santa Cruz. Believes living with vitality is the catalyst to expanding human consciousness — and has spent his career building Vasper to make that possible for everyone.

Revolutionary results.Join the Vasper family today.

Tangible Results

Increase Strength and Endurance

Increase Metabolism

Optimize Hormone Balance

Lose Weight

Improve Sleep

Expedite Recovery

Build Lean Muscle

Reach Peak Performance

Why Use Vasper

Health & Wellness

Learn More

Performance

Learn More

Rehabilitation

Learn More

"Vasper is my force multiplier tool to achieve optimum fitness, sleep, and vitality without overtraining. I get the benefit of 2 hours of intense exercise in just 21 minutes of low impact workout. The core cooling aspect of Vasper enables me to fully recover in 10 minutes while delivering more oxygen to my body and brain. I love my Vasper, and it’s now a regular part of my priming routine for success."

Tony Robbins World-renowned Business Leader & Peak Performance Strategist

"The VASPER is, bar none, the most efficient and effective exercise machine I have ever used in my life. When it comes to time-hacking and getting the equivalent of hours and hours of exercise in just twenty-one freakin’ minutes, absolutely nothing beats this thing. I can build strength and cardio all in one fast dose, and better yet, feel an amazing surge of growth hormone and testosterone afterwards that sticks with me the entire day!"

Ben Greenfield Personal Trainer, Holistic Nutritionist and Health Expert

"Over the first 15 months of using Vasper more than 3x weekly, I’ve gained 6 pounds of muscle, lost 14 pounds of fat, increased my testosterone score from 379 to 697, and have enjoyed the most relaxed, energized, creative and productive period of my life. All of this at age 72. My success story has so far persuaded 100+ other Strategic Coach entrepreneurs to purchase their own Vasper."

Dan Sullivan Co-founder, Strategic Coach

Partners & Customers