THE VASPER SYSTEM COMBINES COMPRESSION, LIQUID COOLING, AND INTERVAL TRAINING.
Vasper is based on three scientifically proven principles – compression technology, liquid cooling and interval training. The powerful synergy between these three elements is what creates the Vasper effect. Compression and cooling create the effect of a high intensity (anaerobic) exercise without the wear & tear, time, effort, or stress it takes to achieve the same results with conventional exercise.
Most Vaspernauts report feeling rejuvenated and energized following after their session with no delayed onset of muscle soreness. Vasper is more than powerful enough to act as a stand alone work out while being the most powerful compliment to any training or therapy regime.
Vasper: Compression, Cooling, Circulation
Each Vasper protocol is a 21-minute interval training protocol, delivered on a tablet fully integrated with the recumbent bicycle. Interval training involves a warmup period followed by a succession of sprint and rest intervals, scientifically proven to increase the efficiency of an exercise session.
Each section of the interval training protocol is fully customizable, allowing for adjustments in duration, intensity, resistance, and speed. The pressure and cooling can also be modified for ability, comfort level, and performance. Heart rate monitors and a graph of power output is displayed on screen to track performance. Session metrics are also displayed at the end of the workout and can be emailed directly from the tablet.
Vasper uses customizable, low impact technology to put minimal stress on the body while triggering recovery response throughout the whole body. In only 21 minutes, Vasper allows you to reduce the amount of time you spend working out, without sacrificing any of the benefits of a high-intensity exercise. Vasper enables anyone, regardless of fitness level the ability to mimic the physiology of intensive work out and receive the same benefits.